The Big 15 Ketogenic Diet Cookbook : 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

ISBN
9781939754424
$19.99
Format Paperback
Details
  • Active Record
  • Individual Title
  • 2017
  • 256
  • Yes
15 simple ingredients, a lifetime of delicious keto. Find inspiration for your ketogenic diet using real foods that people love. The Big 15 Ketogenic Diet Cookbook shows you how these 15 common ingredients--like eggs, beef, fish, avocado, cauliflower, spinach, and zucchini--can serve as the backbone to your new ketogenic diet. Whether you're new to keto or a veteran dieter, you'll be amazed how so few ingredients can create so many incredible recipes, like Perfect Scrambled Eggs, Bacon-Wrapped Cheese Dogs, Avocado Fries, Cauliflower Pizza, and Peanut Butter Keto Fudge. The Big 15 Ketogenic Diet Cookbook includes: 15 key ingredients--Bacon, dairy, nuts, chicken, beef, broccoli, and more...center your ketogenic diet around these healthy, delicious, and familiar ingredients. 150 healthy recipes--Make every meal a breeze with tons of options to fill your plate--plus 300 variations, to make sure you're never bored. 1 complete guide--Take control of your diet with easy-to-understand explanations of the ketogenic diet, helpful food guides, pantry stocking advice, and more. Keto is now simpler, easier, and yummier than ever with The Big 15 Ketogenic Diet Cookbook.