Calorie Queens : Living Thin in a Fat World

ISBN
9781931722599
$19.99
Author Scott, Jackie
Format Perfect
Details
  • 9.0" x 6.0" x 0.9"
  • Active Record
  • Individual Title
  • Books
  • 2005
  • 320
  • Yes
  • Print
  • 20
  • RM222.2.K5426 2005
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.