The Best Diet on Earth

ISBN
9781891105081
$17.95
Author Levy, Linda
Format Paperback
Details
  • 9.1" x 7.5" x 0.7"
  • Active Record
  • Individual Title
  • Books
  • 2003
  • 192
  • Yes
  • Print
  • 30
  • RA784.L4848 2003
Get a life, a healthy one, by embracing the Dash Diet (The Best Diet on Earth), a medically sound, simple way to lower blood pressure, prevent disease, lose weight, and yes, eat well. What's the deal? Eat more fruits and vegetables, whole grains, and low-fat dairy -- and get moving! Book jacket.