Letting Go of Ed : A Guide to Recovering from Your Eating Disorder

Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesnot have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isnot about your eating disorder: it is about you. This book doesnot focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal. Most importantly, this is a book to give you hope. When it comes to eating disorders, the author has been there, done that, got the t-shirt. And now she is living proof that it is possible to let go of an eating disorder and be happy, healthy and healed (and hey, even contentedly curvaceous). She let go of Ed. And so can you. Pippa Wilson has a lively website www.eatingdisorders-recovery.com and blog http://letting-go-of-ed.blogspot.com. She offers further information and engages readers in discussion.