Wok and Stir Fry

Cooking with a wok is one of the simplest ways of making delicious food; so versatile, it can be used for stir-frying, braising, steaming and deep-frying. This fantastic volume has recipes to suit every taste and eating occasion. A guide to equipment, cooking techniques and ingredients takes you from stir-frying and smoking to steaming rice and noodles, explaining all the most-used ingredients, from tofu and meat to spices and sauces. The short cooking times and wholesome ingredients make wok and stir-frying ideal for those who want to eat healthily but aren't prepared to spend ages in the kitchen. *