Kale, Glorious Kale : 100 Recipes for Nature's Healthiest Green

ISBN
9781682682166
$19.95
Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body's detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale , Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include: Baked Eggs Over Kale Kale and Feta Pizza Penne with Kale, Sausage, and Mushrooms Cider-Braised Kale and Chicken For kale lovers as well as neophytes.
Author Walthers, Catherine
Format Paperback
Details
  • 9.0" x 7.1" x 0.7"
  • Active Record
  • Individual Title
  • 2018
  • 224
  • Yes
  • 22
  • TX803.G74W35 2018