For the Love of Food and Yoga : A Celebration of Mindful Eating and Being

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 "YogiBites"--a collection of time-tested yoga teachings--paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include: - So Hum...Mus, - Conscious Chicks - Hatha Hot and Sour Soup - Reuben Revelation - Warrior Noodle - Bird of Paradise Pina Colada - Buddha Brussels - Twisted Tacos - Delightfully Silly Snow Cones The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.