Vitamin O : Why Orgasms Are Vital to a Woman's Health and Happiness, and How to Have Them Every Time!

They're free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: - Oxytocin--nature's Ecstasy--in her bloodstream - Relaxation--less stress and tension - Falling asleep and staying asleep better - More supple skin (really ) - Lower risk of heart disease - Immunity boost - Reduced hunger and cravings for junk food Far too many women aren't enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O , she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a woman's pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxing--multiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time she's through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which you'll be drinking less and less of, as you'll have increased energy from better sleep.) Vitamin O's benefits are layered and far-reaching, without any worry of toxicity or build-up--because Vitamin O is all about release. Regular doses will benefit every reader for life.