Simple Green Smoothies : 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

ISBN
9781623366414
$24.99
Author Hansard, Jen
Format Paperback
Details
  • 9.1" x 7.6" x 0.8"
  • Active Record
  • Individual Title
  • 2015
  • 304
  • Yes
  • WBT WBHS WBX VFMD
  • 20
  • TX817.S636
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party