Ketogenic Diet Weight Loss

Kickstart your weight loss and wellness journey--the keto way Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit. Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life. The ketogenic diet guide includes: An intro to keto--Learn the foundations of low-carb living on the ketogenic diet Everyday eating--Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly Keeping up with keto--Track your weekly weight loss and wellness with supportive and healthy recommendations Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge .