The 10% Rule : Small Changes, Big Results;

As the owner and founder of Evolution Body, Natasha Kufa is an internationally renowned nutritionist and fitness trainer from Germany. With over 20 years in the industry, she has developed a large and diverse clientele with unique desires, needs, and goals. As a result of her extensive expertise, Natasha is able to design a personalized holistic training and nutritional program that is specifically tailored to her client's needs while providing not only a physical change but also a lifestyle change. As a certified Raw Food Nutritional Specialist she is an expert on food choices and their consequences, while empowering clients to make sound and satisfying changes in their relationships to food. Natasha dramatically transforms her clients by addressing every aspect of her client's lifestyle to design the appropriate method to help them achieve their health, fitness, and nutritional goals. She teaches her clients practical and realistic lifestyle changes while encouraging them to continually challenge themselves physically and mentally. Natasha works equally well with individuals and groups while providing an inexhaustible source of motivation and inspiration to achieve optimal results.