Getting Unstuck : A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning)

A workbook for learning how to take care of yourself! True health and serenity comes from learning to set boundaries and take care of one's own needs first. In Getting Unstuck Casey deepens and broadens readers' understanding of the peace that comes from being responsible for ourselves and letting others do the same. She invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow , and dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Readers write their answers to specific questions to both discern what's causing them unhappiness or stress, and to develop strategies for getting unstuck. Getting Unstuck helps readers to: learn where the boundaries should be drawn between themselves and others avoid turning caring into control let your loved ones find their own Higher Power Casey's characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.