Transforming Anxiety : The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

ISBN

9781572244443

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$16.95

Author	Rozman, Deborah
Format	Perfect
Details	Dimensions:7.5" x 5.2" x 0.4" Status:Active Record Product Type:Individual Title Product Format:Books Copyright Year:2006 Number of Pages:176 Illustrated:Yes Media Class:Print Carton Qty:20 LC Classification Number:BF575.A6.C63 2006

From the best-selling authors of Transforming Anger and Transforming Stress comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.