New Indian Home Cooking : More Than 100 Delicious, Nutritional and Easy Low-Fat Recipes

"Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."-- Publishers Weekly "Healthful Indian recipes aplenty...a welcome addition to any kitchen." -- India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." -- Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more