The Clever Gut Diet Cookbook

In The Clever Gut Diet, #1 New York Times bestselling author Dr. Michael Mosley revealed the crucial roles your gut bacteria play in your overall well-being. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, with this eagerly awaited cookbook, you can take his groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. With 150 delicious recipes for breakfasts, lunches, dinners, snacks, and even mouthwatering desserts, you can lose weight while enjoying meals like Coriander Chicken with Yogurt and Fennel, Crab Spaghetti, Chocolate Eggplant Cake, and many more! Complete with shopping lists, meal plans, and helpful tips and tricks, this collection includes everything you need to transform your gut and your health, one delectable bite at a time. Book jacket.