Get Naked Fast! : A Guide to Stripping Away the Foods that Weigh You Down

Diana Stobo's "Naked" lifestyle shows people a way of eating which yields youthfulness, beauty and strength, abandoning punitive self-denial and instead offering a life of decadent and delicious food. She combines vegetables, fruits, superfoods, nuts and seeds to create an extensive, healthful repertoire. Diana speaks in visual language about the effects of food in the body, presenting information in an easily digestible form with a firm underlying understanding of nutrition. Feasting while dropping excess weight, increasing physical and mental energy, and staying young and sexy while developing a healthier relationship with food is the Naked Nourishment lifestyle that Diana has discovered for herself and wishes to share with you!