Get Inside Your Relationships

Have you been very involved with someone, only to discover that you never really knew him at all? Do you find yourself attracted to people who don't want to become involved? Is someone constantly getting into your business? Do your spouse's feelings change from one extreme to the other? Tools and strategies for building attachments Recognize someone who can commit to a secure relationship and someone who cannot Learn, step-by-step, how to negotiate differences and conflicts with respect and confidence Change habits that damage or destroy relationships Set boundaries and limits respectfully Discover the power of respect-how to recognize and use it Develop strategies that reduce stress in all your relationships Build attachments that are secure and last a long time Increase the depth and energy in your intimate connections This book is addressed to people who are curious about relationships or who want to build or change relationships-and also to helping professionals. With step-by-step instructions in down to earth language, it provides the most useful strategies and tools people need to build, maintain and repair relationships. Book jacket.