Veggies and You Easy Meals : Science of Spirituality Cookbook

VEGGIES & YOU is a collection of over 100 favorite vegetarian and vegan recipes from cooking classes demonstrated at the Science of Spirituality International Meditation Center and Veggie Fest Chicago that you can enjoy at home. These recipes take the guesswork out of making easy, delicious and healthy vegetarian meals. Explore the various regional and international recipes. Whether you're already a vegetarian or just want creative ways to bring more plant-based lacto-vegetarian or vegan meals into your diet, the recipes in Veggies & You are sure to nourish you and wow your taste buds.