Sports Speed

ISBN

9780880116077

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$17.95

Author	Dintiman, George B.
Format	Paperback
Details	Dimensions:9.0" x 6.0" x 0.6" Status:Out of Print Product Type:Individual Title Product Format:Books Edition Information:Revised Copyright Year:1997 Publication Date:1997/04 Number of Pages:256 Illustrated:Yes Media Class:Print LC Classification Number:GV711.5.D56 1997

A guide for athletes in all sports. In this edition, the author devotes a chapter to each of the seven steps to speed improvement and includes a chapter on nutrition for speed development. Over 92 speed and quickness exercises and sample training programmes are also incorporated.