The Low-Carb Cookbook : The Complete Guide to the Healthy Low-Carbohydrate Lifestyle--with over 250 Delicious Recipes, Everything You Need to Know about Stocking the Pantry, and Sources for the Best Prepared Foods and Ingredients

Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch.