Eating Well after Weight Loss Surgery : Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery

After her Weight loss Surgery, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the bland meals her post-op. guidelines recommended. So Levine put her cooking skills to work. In Eating Well after Weight Loss Surgery, she and Michele Bontempo offer recipes to help weight loss surgery patients stay on track-and keep them satisfied with recipes the whole family will love. Now, this go-to resource has been updated to reflect the latest nutritional recommendations and surgical procedures and to share 25 brand-new recipes. These simple yet substantial, no-sugar-added, low-carb dishes taste just as delicious pureed and chopped as they do served whole, so you can enjoy flavorful, satisfying meals through every stage of your post-op eating program and cook for your family and friends at the same time. Complete with advice from a certified nutritionist, helpful tips for stocking your pantry, and nutritional analyses for each recipe, Eating Well after Weight Loss Surgery will help you not only to lose weight, but also to maintain your weight loss for years to come. Book jacket.