Pure Delicious : 150 Allergy-Free Recipes for Everyday and Entertaining

ISBN
9780735217782
$26.00
Author Christo, Heather
Format Paperback
Details
  • 9.1" x 7.3" x 0.9"
  • Active Record
  • Individual Title
  • 2017
  • 352
  • Yes
  • 20
  • RC588.D53C45 2017
2017 James Beard Foundation Book Award nominee The most beautiful and comprehensive resource available for anyone facing food allergies -- or cooking for someone who does -- with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.