Get Out of Your Own Way : Overcoming Self-Defeating Behavior

ISBN

9780399519901

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$16.00

Author	Goulston, Mark
Format	Paperback
Details	Dimensions:8.0" x 5.1" x 0.5" Status:Active Record Product Type:Individual Title Product Format:Books Copyright Year:1996 Number of Pages:208 Illustrated:Yes Ages:18- UP Grades::12- UP Media Class:Print Carton Qty:48 LC Classification Number:BF637.S37G68 1996

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.