The Omega-3 Effect : Everything You Need to Know about the Supernutrient for Living Longer, Happier, and Healthier

From one of the most trusted names in family healthcare, a guide to unlocking the power of the supernutrient omega-3 In The Omega-3 Effect, Drs. William Sears and James Sears offer a practical and science-made-simple approach to a more healthful life for your entire family. Omega-3s play a critical role in the body. YouÆll discover how the addition to your diet of this one vital nutrient contributes to: A stronger heart A calmer, smarter brain A slimmer body Healthier pregnancies Smarter and healthier babies Successful children Smoother skin, improved vision, and stronger bones Less inflammation A stronger immune system Faster wound healing Slowed aging Based on extensive research and written in the wise, accessible tone that has made Sears a household name, The Omega-3 Effect offers useful, sound guidance on the myriad health benefits of omega-3. Book jacket.