Easy Tasty Healthy: All Recipes Free from Gluten, Dairy, Sugar, Soya, Eggs and Yeast

ISBN
9780008156831
Author Cousins, Barbara
Format Paperback
Details
  • 9.1" x 7.4" x 0.8"
  • Active Record
  • Individual Title
  • 2016
  • 288
  • Yes
  • 12
  • RM222.2
'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook. The recipes are entirely free from: *gluten *dairy *sugar*soya *eggs *yeast The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived. The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. 'Easy Tasty Healthy' is your one-stop essential guide to affordable, healthy eating.